iLoveKickboxing offers exceptional workouts with fun, no-contact fitness kickboxing routines. 60-minute bouts of dynamic cardio, stretching, and resistance training help sculpt the physique and burn calories. Workouts are never boring and always exciting and challenging.
Established in 2009, iLoveKickboxing is one of the fastest growing fitness programs in the country. With ample doses of accountability and motivation, I Love Kickboxing ensures goals are embraced and achieved. Expert instructors provide guidance and motivation through bag-hitting techniques for any fitness level (no experience required).
iLoveKickboxing’s heart rate monitor technology takes the guesswork out of workouts with the ability to view individual performance statistics and class points in real-time, live on in-house monitors. Workouts are enhanced as the ideal zone is found. Programs are optimized to prevent overtraining and identify when to take an active rest for recovery. Burn more calories, stay in the fat burning zone, and get to the heart of the best possible fitness journey. After every iLoveKickboxing, class members receive an email with a workout recap – showing total calories burned, class points, zone summary, and more.
Find community in NoMad among positive, inspiring people who fight every day to make their bodies – and their lives – better and better. The iLoveKickboxing culture is all-inclusive and appeals to people who want a down-to-earth community, real friendships, and feel-good motivation.
113 East 23rd Street
New York, NY 10010